WHAT IS CALISTHENICS & STREET WORKOUT?
Calisthenics/Street Workout is best described as a creative training only with your bodyweight.
The main thing about it is the fun and you can have advantages of the training as a beginner and also as a professional athlete.
No Matter if your goal is:
- increasing your general fitness
- learning a specific move
- losing fat/weight or gaining weight
or just a healthy body, Calisthenics has something for everyone.